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Tri Training Weeks 11 & 12
Week 11 was hardcore- it ended with a 6.5 mile run and 30 minute swim followed by my surprise bridal shower to which I walked in soaked in my towel and bathing suit :) I was exhausted to say the least and thankful for the “easy” week 12 on the schedule- I took it even easier and only worked out 3 days that week.
I’m kicking it in to high gear now, that hilly tri in my near near future is starting to scare me…
3 years ago Notes
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